B. Waiba, P. Prasad Panta, and S. Prajapati, “Electronic gadget use and sleep quality among secondary level students, Kavrepalanchok, Nepal”, JCMC, vol. 15, no. 4, pp. 40–48, Aug. 2025, Accessed: Jul. 16, 2026. [Online]. Available: https://www.nepjol.info/index.php/JCMC/article/view/94186